Counselling is a unique relationship between a client and a therapist. It offers a safe, non-judgemental space for the client to be able to discuss and work through any issues that have developed and sprang from life experience. Counselling can be helpful to the client to help them understand and change the way in which they re-act to life events. Counselling can also help the client to deal with daily life by learning new coping skills in a confidential, caring counselling setting.
How can counselling help you?
Counselling can help you to understand and change the way in which you re-act to what’s happening in your life.
Counselling can help you to gain new insights into who you are and what makes you unique.
Counselling can help you take responsibility for your thoughts, feelings and re-actions, giving you the ability to take control of your life.
Counselling can help you to understand and manage any anger you are feeling.
Counselling can help you and your partner to communicate more effectively and to understand each other on a deeper level.
Counselling can help you to cope with and alleviate and stress and anxiety you might be feeling.
Counselling can help you come to terms with the loss of a loved one.
Counselling can help you to understand and deal with any addiction related issues.
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